Private, virtual therapy designed for healing, growth, and recovery.
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Addiction recovery is about more than just stopping a substance—it’s about understanding yourself, your triggers, and the experiences that shaped your journey. At FirePit Health, we see individual therapy as an essential part of the healing process. These one-on-one sessions provide a safe, judgment-free space where you can explore your thoughts and emotions honestly with a licensed therapist.
Whether you’re at the very beginning of recovery or further along in rebuilding your life, individual therapy helps you process challenges, strengthen your coping strategies, and move forward with confidence. Our goal is to meet you where you are and give you the tools to build a healthier future.
In a private session, you’ll connect virtually with a licensed therapist who listens without judgment and helps you work through the challenges you’re facing. Therapy isn’t about giving you quick fixes—it’s about guiding you toward self-discovery and healthier ways of living.
During therapy, you may:
This is your space to talk openly, reflect, and grow at your own pace. For many people, therapy also provides support for stress, relationships, and self-worth—because addiction doesn’t exist in isolation. If you’re also navigating ongoing mental health concerns, our broader online mental health treatment program can integrate individual therapy with medication management and other supportive services.
Every person’s recovery looks different, and so does their therapy schedule. That’s why we offer flexibility in both the length and frequency of sessions.
You choose what fits best for your schedule, energy, and goals. There’s no one-size-fits-all timeline, and we’ll adjust sessions as your needs evolve.
At the beginning, many clients start with 1–3 sessions per month. This helps establish momentum and gives space for progress between appointments. Over time, the frequency can be adjusted based on your progress, your comfort level, and the goals you’re working toward.
The aim isn’t to keep you in therapy forever—it’s to provide consistent, compassionate support that empowers you to move forward. Some patients also choose to combine individual therapy with group therapy for peer support, or family counseling to strengthen relationships during recovery.
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Medication and detox can address the physical aspects of addiction, but they rarely address the emotional, relational, and behavioral roots that fuel substance use. Individual therapy helps fill that gap by giving you the tools to break patterns, process trauma, and rebuild a sense of self-worth.
When combined with Medication-Assisted Treatment (MAT), therapy provides even stronger outcomes. MAT helps stabilize brain chemistry and reduce cravings, while therapy helps you navigate triggers and build long-term resilience. To learn more about how this combination works, visit our online MAT treatment page.
Starting online individual therapy can feel intimidating, but we make it as simple and supportive as possible. At FirePit Health, you don’t have to wait weeks or months to see someone—we connect you quickly to the right care.
No—you don’t need to be sober to begin therapy. Individual therapy can actually help you examine your relationship with substances and decide what recovery means for you. Many patients start therapy while they’re still struggling, and it becomes the stepping stone that helps them make bigger changes over time.
Yes—research shows that online therapy can be just as effective as in-person sessions for many people. Virtual therapy provides the same benefits as face-to-face work while offering added privacy, flexibility, and convenience. Patients who might have avoided in-person sessions due to stigma or scheduling conflicts often find virtual care easier to maintain long term.
Absolutely—therapy isn’t limited to one topic. While many patients begin therapy because of addiction, sessions often explore broader concerns such as stress, trauma, relationships, grief, or self-worth. Your therapist is there to support every aspect of your mental health, not just your recovery.
It depends on your goals and progress—there’s no set timeline. Some people find that a few months of therapy is enough to make meaningful changes, while others choose ongoing sessions to maintain support as they continue their recovery journey. Your therapist will work with you to create a timeline that feels right for you, without pressure or rigid expectations.
In most cases, yes—FirePit Health accepts Medicaid and most major insurance plans. Our team will confirm your coverage before you begin, so you know exactly what to expect financially. This helps remove one of the most common barriers to starting therapy.
Recovery is about more than breaking free from substances—it’s about building a life that feels meaningful and whole. With individual therapy at FirePit Health, you’ll have a private space to explore, reflect, and grow, guided by a therapist who listens and understands.
See a licensed therapist usually within 24 hours. Take the first step today.
Start recovery with expert-guided medication-assisted treatment—online and on your terms.
Confidential online therapy and mental health support from licensed clinicians—all from home.
