Online Mental Health Treatment

Virtual Mental Health Care, Made Simple

Mental health challenges can take many forms—stress that won’t go away, a heaviness that makes it hard to get through the day, or anxiety that feels overwhelming. At FirePit Health, we believe you don’t need to face these struggles alone. Real help should be accessible, private, and free from stigma.

Our virtual mental health program connects you with licensed clinicians who understand what you’re going through. From therapy to medication management, you can get support that’s tailored to your life, often within 24 hours. Whether you’re reaching out for the first time or returning after a break in care, we’re here to make the process easier and more approachable.

What We Treat

Our clinicians are trained to address a wide range of mental health concerns. Some patients come to us with a specific diagnosis, while others simply know something doesn’t feel right. Wherever you’re starting from, we’ll help you find clarity and support.

We commonly provide care for:

• Anxiety and panic disorders: From constant worry to sudden panic attacks, we’ll help you develop coping skills and strategies to regain balance.
• Depression and mood disorders: Whether you’re feeling persistently down, unmotivated, or struggling with energy, we’ll work with you to find relief and stability.
• Trauma and PTSD: For those carrying the weight of past experiences, therapy can provide tools to process and heal.
• Stress and burnout: Work, family, and daily life can take a toll. We’ll help you reset and find healthier ways to manage pressure.
• Sleep difficulties: Better rest often means better overall health. We’ll address the mental health factors that impact sleep.
• Co-occurring substance use concerns: Many people experience overlapping challenges. Our integrated care model can support both mental health and recovery goals.

If you’re unsure about what you’re experiencing, that’s completely okay. Our team is here to listen, guide, and help you make sense of what’s going on.

How Our Virtual Mental Health Program Works

1. Take a Short Assessment

Start with a quick and confidential intake. Your answers help us understand what you’re going through and what kind of care will be most helpful.

2. Get Matched with a Clinician—Fast

We’ll connect you with a licensed mental health professional, usually within 24 hours. You’ll meet through a secure telehealth session, so you can get started without delay.

3. Create a Personalized Plan

Your provider will work with you to create a care plan that fits your goals. This may include talk therapy, medication management, or a combination of both, depending on your needs.

4. Ongoing Support That Fits Your Life

Your care doesn’t stop after the first session. We provide ongoing check-ins, therapy sessions, and medication adjustments. Support can be flexible and adapted to your pace, so you feel guided without pressure.

Depending on your preferences, you might focus on individual therapy, explore group therapy for shared experiences, or incorporate family counseling to strengthen relationships and communication.

Why Medication and Therapy Together Work Best

While therapy helps address the emotional and psychological aspects of mental health, medication can relieve symptoms that make it hard to function day-to-day. For many people, combining both creates the strongest outcomes. Medications can help stabilize mood, reduce anxiety, or improve sleep, while therapy provides coping strategies and long-term skills to build resilience.

This integrated approach allows you to feel better in the short term while also addressing root causes and patterns, setting you up for lasting progress. Your clinician will discuss all available options so you can make informed decisions about your care.

Why Choose FirePit Health for Online Mental Health Care?

Finding the right support can feel overwhelming, but our approach is built to make it easier. With FirePit Health, you don’t have to wait weeks or months to talk to a professional—you can usually meet with a provider in less than 24 hours.

• Immediate access: Licensed clinicians available quickly, often within one day.
• Fully virtual care: No travel, no waiting rooms, just secure and confidential appointments.
• Private and judgment-free: Your dignity and privacy are always respected.
• Flexible care options: Choose therapy, medication, or both—whatever fits your needs.
• Whole-person approach: Integrated support for mental health, relationships, and substance use if needed.

Common Questions About Our Mental Health Services

Do I have to commit to long-term therapy?

No—you can decide how long you’d like to stay in treatment. Some people find that a few sessions are enough to feel better, while others prefer ongoing support over months or years. Your plan will always be personalized and based on your comfort level. There’s no pressure to continue beyond what feels right for you.

Is online mental health treatment really effective?

Yes—online mental health treatment is proven to be just as effective as in-person therapy for most mental health conditions. Research shows that patients who engage in virtual therapy or medication management often report the same level of improvement as those who attend traditional sessions. Online care also removes barriers like commuting, taking time off work, or facing stigma, which makes it easier to stay consistent and see long-term progress.

Can you help if I also struggle with drinking or substance use?

Absolutely—many people experience both mental health challenges and substance use issues. Our integrated care model is designed to support co-occurring conditions, so you don’t have to choose between addressing one or the other. We’ll help you build a recovery plan that supports your overall wellbeing.

What if I’m not sure what’s wrong?

That’s okay—you don’t need a diagnosis before reaching out. Many of our patients come to us simply knowing they don’t feel like themselves. Our clinicians will listen, ask thoughtful questions, and work with you to identify the right path forward. Even if you’re unsure, taking that first step can bring clarity and relief.

Is online mental health treatment covered by insurance?

In most cases, yes—FirePit Health accepts Medicaid and most major insurance plans. Our team will check your coverage before you start, so you know exactly what to expect without surprises.

Take the First Step Toward Feeling Better

Reaching out for help can feel difficult, but it’s also one of the most important steps you can take for yourself—or for someone you love. At FirePit Health, we make it simple to get started with a confidential assessment and a licensed clinician who truly listens.

See a provider usually within 24 hours. Begin your journey toward better mental health today.